It poured with rain from the small hours till the night. Cape Town's heavy winter rain, which floods lowlands, informal settlements, drains and roads. And I could find no space for an outside walk or the hour of gym between morning meetings, lunchtime meetings, afternoon coaching and the evening coaching pod group meeting. My trainers came to work with me, and even though I had them on at 4pm, the rain poured down in the space between 4 and my next meeting at 5pm. I got home at 8, hungry, too tired and too late to do an hour of gym. So, I am not superwoman, I wryly acknowledge. I could have got up at 5 to do gym at 5.30, but honestly thought the shape of the day would be more accommodating.
What to do? Can I break my own rules, and beg myself to let myself make up the time, over the weekend? Just this one time?
On the up side, Ronelle from St Josephs emailed to say
I am happy to report that for the month of July we have received R2755.How nice is that? Thank you everyone.
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